— What We Train

Sports & Specialties

Private and group coaching across seven sports plus VertiMax specialty programming — every session personalized to the athlete’s sport, position, and goals.

— Core Sports

Sports We Train

Track & Field

Race-day speed, pacing, and technical efficiency across all track disciplines.

Football

Position-specific power, speed, and conditioning for every role on the field.

Lacrosse

Multi-directional agility, footwork, and transition speed for youth to collegiate athletes.

Basketball

First-step quickness, vertical power, and defensive lateral speed, with VertiMax gains.

Soccer

Endurance, acceleration, and the multi-directional movement that separates elite players.

Volleyball

Explosive jumping, lateral court coverage, and full-season conditioning.

— Tailored Training Works With All Athletes

Not just the six above — these represent our most-requested programs, but if your sport isn’t listed, don’t hesitate to reach out. We’ll build a program tailored to your athlete’s specific position, movement demands, and competitive goals. We also offer V-Series VertiMax training for measurable gains in vertical leap, first-step quickness, and explosive power — now available in Highland Park.

— Pricing

Block Training

Sessions are purchased in blocks, not one-offs — athletic development compounds through consistent, progressive training. The longer the block, the deeper the per-hour value. All sessions are personalized to each athlete’s sport, position, and goals.

1:1 Private Training

One coach, one athlete, full focus.

Block

Price

Block of 4

$480

$120/hr

Block of 8

$920

$115/hr

Block of 10

$1,100

$110/hr

Block of 12

$1,320

$110/hr

Block of 16

$1,680

$105/hr

Block of 20

$2,000

$100/hr

Block of 30

$2,700

$90/hr

Group Training

Team training for 2–10 athletes at a shared rate.

Block of 4 hours

2–4 athletes

$70/hr

per person · per hour

Example: 4 athletes × 4 hrs = $280 per athlete

5–10 athletes

$60/hr

per person · per hour

Example: 6 athletes × 4 hrs = $240 per athlete

Block of 8 hours

2–4 athletes

$65/hr

per person · per hour

Example: 4 athletes × 8 hrs = $520 per athlete

5–10 athletes

$50/hr

per person · per hour

Example: 6 athletes × 8 hrs = $400 per athlete

Questions about which block fits your athlete?

Reach out and Jarvis will personally help you find the right block for your athlete’s goals and schedule.